I’m a Registered Social Worker and former educator with over 10 years of experience in the school system, having worked as both an educational assistant and elementary school teacher. While I’ve chosen to step away from the classroom and move more fully into the world of therapy, I carry many of the tools, insights, and relational skills I developed in education into the work I do today.

I support individuals, couples, and families navigating challenges such as trauma, PTSD, anger, and emotional regulation, while also holding space for a wide range of other experiences that clients may bring. These are simply some of the concerns I work with most often. I have a strong understanding of the nervous system and gently weave this into our work together, helping you better understand your responses, feel more regulated, and build a greater sense of stability in your daily life.

My approach is warm, collaborative, and grounded in authenticity. I believe in meeting you exactly where you’re at—without pressure or expectation—and working together in a way that feels supportive, respectful, and meaningful to you. Therapy with me isn’t about having all the answers right away, but about creating a space where you can explore, reflect, and move toward your goals at your own pace.

I bring care, curiosity, and compassion into each session. I’m also currently working toward training in the Gottman Method to further support couples in strengthening and understanding their relationships. I offer services in both English and Polish for those who feel most comfortable speaking in their first language.