How I can help

Behavioural parenting support is for parents and caregivers who want practical ways to respond to their child’s behaviour, and who also want support while they do it. I work with children and families of all ages, from 3 to 15. Whether you’re dealing with meltdowns, defiance, bedtime battles, big emotions or school stress, we’ll work out what the behaviour may be communicating and what your child might need from you in those moments.

Where I’m coming from

I’m a Registered Social Worker and a mom. Before becoming a therapist, I worked as an educational assistant and an elementary school teacher, and I’m still an Ontario Certified Teacher. Years in classrooms taught me how children learn, what behaviour can look like at different ages and stages, and how home and school affect each other. That background shapes how I work with families. I draw on strengths-based, evidence-informed approaches, tailored to your child, your family and your values. And as a parent myself, I know that what works in theory doesn’t always survive a busy Tuesday evening, so I keep our strategies realistic.

What our sessions look like

We begin by talking about what’s been happening at home, what you’ve already tried and what you’d like to see change. From there we’ll build a plan together. This usually includes strategies for responding calmly in difficult moments, ways to set clear and consistent expectations, and tools to help your child name and manage big feelings. Between sessions, you try the strategies in your own routines. We then come back and talk about what worked, what didn’t and what to adjust. Nothing is one-size-fits-all, and we change the plan as your family does. Where it’s helpful, I can also talk through school-related concerns with you and how to approach conversations with your child’s teacher.

Support for you, too

Parenting a child with challenging behaviour can be exhausting, and it’s common to feel frustrated, guilty or unsure. Our sessions are a space to talk about that openly and without judgment. We’ll also look at ways to care for your own stress and coping, because a calmer parent is better placed to help a child learn to cope.

What to expect

Sessions are held virtually, so you can join from home across Ontario. I move at a pace that suits your family, and I’ll explain what we’re doing and why. You can ask questions at any time. The first session is a chance to see whether we’re a good fit, with no pressure to commit.

Ready to start? Book a free consultation to talk about your family’s needs and how I can support you.